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Take a break!
Take a break. Permission to rest and recharge for the new year. Happy holidays from the MOSCE-TO team.
Are we addicted to work? The rise of Toxic Productivity (10 minute read)
This blog post explores the concept of toxic productivity, its triggers, its effects and a 10 point plan to break the cycle!
I failed. A story of how you will get past your failure and succeed. (3 min read)
This post is for those that have failed, be it a part of the primary frca, or any exam for that matter! 3 easy steps that you MUST take if you want to work past your failure.
The Post Exam Wind Down (2 mins read)
Reframe your thoughts, Rebalance your cortisol levels and Reset your life! Easy strategies and practical advice to get you back to your normal.
Ace your Primary FRCA using Science (2 min read)
3 scientific ways to improve your performance and make sure you are at your best.
How to find and maintain focus (5 min read)
Aleesha summarises a framework on how to find and maintain focus using scientific evidence. Passing the Primary FRCA requires an ability to manage goals, the environment and yourself.
Reclaim your time! (5 min read)
“I don’t have enough time for this!”. Here I share 3 easy ways to reclaim your time.
Imposter Syndrome: Part 1 (5 min read)
Imposter Syndrome is common in medical professionals - the sense of “not feeling good enough” when in reality you are successful . This article looks at what imposter syndrome is and well as 7 ways to fight this feeling of inadequacy. Imposter syndrome prevents you from achieving your full potential.